My name is Peggy Hung and I am an online wellness consultant offering consultation to individuals around the world.
My approach combines naturopathic medicine, functional medicine, mind-body healing modalities, and coaching. This wellness approach focuses on all three levels of a human being - mind, body, and spirit. It aims to help bring awareness to our current state of health, initiate diet and lifestyle changes to align with our individual wellness, and cultivate self-compassionate and self-care skills so we are our best ally in healing ourselves and moving towards a better state of wellness.
Since 2017, I have been working with clients from different parts of the world to improve and optimize their overall health. Most of my clients have chronic health problems, and many felt lost after years of struggling to find the root causes of their symptoms. But when we address the root of the problems, we often see visible changes in their physical and mental-emotional health within a few months.
I, myself, have also experienced chronic health struggles that lasted for years. The list is long, just like any of my clients with chronic conditions - chronic infections, mycotoxin illness, neuroinflammation, subclinical hypothyroidism, and adrenal fatigue. I also started to see signs of autoimmune conditions on the blood test results. Finding out the underlying root causes with blood tests and functional tests, adjusting my diet and lifestyle, and starting on supplementation was the first step. The second and more difficult step was to stay on track, stay calm, and be patient while dealing with anxiety, insecurity, depressed mood, panic, brain fog, and a sense of hopelessness and helplessness associated with all these conditions and life circumstances.
Over time, I learned that I had to let go of my pattern of perfectionism and self-criticism (one of the root causes was overworking and stretching myself too thin), and bring in more self-compassion, in order to truly accept my state of imbalance, embrace my imperfection, change my way of living, and start to heal from the inside out. The good news is that all my hard work had paid off and I started to feel better and better physically and mental-emotionally. In fact, I have never felt so calm, at peace and in harmony.
Though it was one of the most difficult times in my life, it turned out to be a blessing in disguise. It helped me see how powerful the body can affect the mind, and vice versa. I learned to listen to my body and take care of myself in my own way. Even though there will always be ups and downs, I know my core muscles are way stronger in helping me surf the waves of challenges. Through this journey, I have also learned so many more modalities and therapies that not only helped me but also helped my clients down the road.
Therefore, I believe we all have the ability to heal ourselves; given the time, care, support, and love that we need.
Education & Experiences
Bachelor of Arts in Biological Science from Rutgers, The State University of New Jersey
Doctorate of Naturopathic Medicine from National University of Natural Medicine
Doctor of Naturopathic Medicine, Washington, USA
Certified Mold Literate Doctor through Dr. Jill Crista, ND
Dr. Hung Naturopathic Care (Now Arise Wellness) since 2017
Functional Medicine Consultant at EverAn Hospital in Taichung, Taiwan since 2018