EXPERIENCE HEALING THROUGH LIFESTYLE

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WELLNESS APPROACH OF HEALTH

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BODY

Discover the physical underlying root causes to our health problems

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MIND

Work with our mind to release negative thoughts and emotions

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SPIRIT

Identify our belief system and reconnect with our life purpose

HEALING STARTS FROM

Healing starts from awareness and desire for change. We become aware and mindful of our physical body, our thoughts and emotions and the belief system that runs our life. We then start to make changes with our lifestyle - our diet, working and living environment, exercise routine, hobbies and recreations. Whether it's physical or mental emotional pain or dis-ease that bring us to this healing journey, without them, we would not have come this far to knowing and taking care of ourselves.

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