Clean Up! Part 1 - Heavy metals and Environmental Hormones

Toxins are one of the major determinants of health and we are constantly been exposed to different types of toxins everyday. These toxins can have systemic impacts on our body and result in a variety of health issues. Cancer, autoimmune diseases and many chronic health conditions are associated with chronic toxin exposure and high toxin load.

In this class series we are going to discuss the most common types of toxins we are dealing with in our everyday life - heavy metals, environmental hormones, pesticides, herbicides, mycotoxins, and mental emotional toxins. We'll cover the common sources of toxins, their health impacts and how to minimize our exposures to toxins.

We'll also discuss ways to keep our organs of detoxification healthy, and diet and lifestyle patterns to help support a "cleaner" body and mind.

Clean Up! Part 1 - Heavy metals and Environmental Hormones

Content

1. Commonly seen environmental toxins.
2. Health impacts of environmental toxins.
3. Signs of a high toxin load.
4. Signs of poor detoxification ability.
5. Have you been exposed to environmental toxins?
6. How to minimize toxin exposures.
7. Detoxification VS Depuration.
8. Ways to keep your organs of detoxification (emunctories) working.
9. Q&A session.

For more information and to register for the class, please click on RSVP.